Millions of people suffer from frequent headaches or migraines. Still, they may not understand why they are experiencing problems or how they can best cope with their symptoms. In this post, we’ll talk about some of the common questions people have about headaches and migraines in Glastonbury. Hopefully, you’ll gain a deeper understanding of your condition and perhaps even get new ideas on how you may be able to find relief from your pain.
What’s the Difference Between a Migraine and a Headache?
A headache is a localized event, and it can be either mild or severe. A migraine, on the other hand, often has symptoms that go beyond pain in the head. It may come with vision problems, nausea, severe light sensitivity, and more. Migraine pain is often throbbing, whereas headache pain may be more constant.
The most common type of headache, a tension headache, is frequently caused by muscular problems in the face, neck, or surrounding areas. Conversely, many scientists believe that migraines originate in the brain.
Is There Any Way to Prevent Migraines and Headaches?
Some people have discovered that there are specific situations in which they are more likely to suffer from a migraine. Many people find that alcohol, hormonal changes, stress, or changes to the weather can spark their migraines. Keeping a diary of when you experience migraines may help you to identify what instigates them and help you avoid your triggers.
One headache cause that is often overlooked is problems with jaw and teeth alignment. An improper bite or stressed TMJs (the joints that connect the jaw to the rest of the skull) can lead to muscle tension that causes headaches. A special nightguard from a dentist can help to realign the orofacial structures and promote muscle relaxation.
What Is the Best Way to Treat Head Pain?
Some people require prescription medication to find relief from their headaches and/or migraines. Others discover that OTC painkillers, a relaxing bath, or a nap is enough to ease their symptoms. Acupuncture, massage, and drinking plenty of water might also help. By closely consulting with your doctor and doing a little experimentation at home, you might be able to find an effective way to reduce your pain.
You may also find it useful to consult with a dentist who has an intimate understanding of the orofacial structures and how they work together. If teeth or jaw problems are causing your head pain, a dentist is the best person to address such issues.
Do you suffer from chronic migraines or headaches in Glastonbury? Hopefully, with help from your doctor and a few adjustments to your daily habits, you’ll be able to find relief from your symptoms and once again enjoy your life to the full.
Dr. Keith Hollinger is a dentist with over 25 years of experience in his field. He is a member of the American Academy of Sleep Medicine, the American Academy of Orofacial Pain, and other prestigious organizations. If you would like to find out if you can help you find relief from your headaches, contact our office at 860-430-5687.